​Deepen your understanding of how the body moves with our 1-day Pilates Anatomy Essentials course. Perfect for Pilates enthusiasts, instructors, and movement professionals, this immersive workshop will help you refine your practice and teaching by exploring the biomechanics behind every movement.

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What You’ll Learn:
✔ Key muscle groups and their role in Pilates
✔ The spine, pelvis, and core connection
✔ Common movement patterns and imbalances
✔ Injury prevention and safe modifications
✔ Practical application to Pilates exercises

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Through a mix of theory, hands-on practice, and movement analysis, you'll leave with a stronger grasp of anatomy to enhance your personal practice or teaching skills.

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Location: Ebru Evrim – 3 James Street, Harrogate

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Spaces are limited—book now to secure your place!

Course details

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Date: 14th June
Time: 10:00 AM – 5:00 PM
Price: £199 - EARLY BIRD PRICE BEFORE MAY 14TH! 

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Book before 14th May to get our early bird pricing - full price is £250

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This course is perfect for Pilates instructors, Yoga teachers and movement coaches who want to improve their knowledge of anatomy and apply it to physical movement cueing!